This was a question that haunted me day and night, my thoughts wld race around it-never ending….ugghh the exhaustion about thinking about it.
Hey thanks for following me, I see you are struggling with similar things to me. Are you finding DBT helpful? It really has changed my life. I hope it can for you too.
Yes, I have been in Dbt for 5 months now & it really has changed my life-I am so glad I found it. Glad to hear that you have had similar success :)
Hii, I was wondering if i could ask you some questions about Borderline.. It's no problem to have this conversation private.. And if you don't like to answer questions, that's okay too.. Thanks in advance -x-
Sure, you can ask me anything ;)
An Insight In To Borderline Personality Disorder.
It’s only short, I promise. ;0)
It might help you understand me a little more. :0)
Though I’m not defined by my mental illnesses - let me just reiterate that point!
The inability to let go of unpleasant memories contributes to living life in perpetual pain. Maybe this explains the invisible stone of pain that people with BPD carry around, dooming them to repeat past painful memories.
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Valerie Porr (via darkturnofmind) I don’t buy this…it’s circular thinking. Because of the BPD we are unable to let go of the painful memories. |
